Person centred, wraparound doula support

Birth doula in Bristol

You want a birth team supporting you who trust you completely, and you’re not alone. The concept of a doula is nothing new. Doulas have been around for hundreds of years, supporting other women as they birth, holding them in the centre of it all.

Studies have shown that having a doula present during childbirth can have numerous benefits for your birth; you’re less likely to need/experience medical intervention, you’re less likely to use pain medication, and you’re even more likely to have a shorter labour. I mean, when you think about it, how could more love and more support be anything less than wonderful?!

But for you, this is about more than just the birth day

It’s about feeling informed, heard and fully supported through your pregnancy.

It’s about looking back, knowing you had the birth you and your baby needed and deserved.

It’s about the ripple effect this has in your early parenting; it sets you and your baby up for success.

What are you hoping for?

You know you deserve to be held through your whole experience, with comprehensive, person-centred care that supports you emotionally, physically, and practically.

That’s why all of my doula packages prioritise wraparound care: my support and reassurance are always just a phone call away – whenever you need it.

You don’t want a stranger in your birth space; you want to feel safe and secure, with someone you know and trust by your side. You’ll have as many sessions with me during pregnancy as you need for us to really get to know each other.

You don’t believe that ALL that matters is a healthy baby – you matter too! When you are well, your baby is well, so I always put your wellness at the centre of everything.

Birth doula support

What do you get?

You’ll always be met with unconditional support, love and confidence. I know you’re the expert in your body, your baby, and your birth.

You’ll have someone who stands beside you as your champion, your friend, your mirror, your rock.

You’ll know your body is designed to work beautifully in birth and that Mother Nature is wise – and with my support, you’ll grow to feel and trust that innate wisdom within you again.

You’ll also benefit from my practical, hands-on birth support skills. I’ve trained in aromatherapy for childbirth, biomechanics, hypnobirthing, pregnancy and postnatal yoga, breastfeeding peer support, trauma-aware care, and birth debriefing.

What does my support look like?

You’ll receive consistent, in-depth support. I’ll work with you (and your partner, if applicable) to build a trusting relationship and a strong birth team, so you feel confident on your birthing day.

We’ll use our time together during pregnancy to explore the options available to you, your hopes, and your fears. We’ll look at your birth preferences and how to stack the odds in your favour of having a birth that feels empowering, transformative, and totally amazing (whatever that looks like for you).

With all our preparation, you’ll feel ready for birth, safe, and understood. You’ll be able to navigate birth with confidence, with me at your side. I won’t tell you how to birth or what decisions to make—this journey is yours. I’ll support you in the way you need.

Book a connection call


It’s essential you feel comfortable with me as I’ll be walking alongside you through the most transformative phase of your life, so I offer a FREE 30 minute connection meeting, in person or via Zoom, to make sure I’m the right doula for you.

Birth Support Package

Birth focused –support for birth preparation, your birth, and birth reflections.

This package is best suited to repeat clients or those who’ve already done deep antenatal preparation.

  • You need to feel comfortable with me if I’m going to be at the birth of your baby! We’ll always have an initial connection meeting, in person or on Zoom, so you can see if I’m the right doula for you.
  • My birth support package starts at 27 weeks pregnant and from that point onwards, I’m available via the phone or Whatsapp for any of your questions or worries. You don’t need to wait until our in-person sessions, call on me when you need.
  • You will have 2 in person antenatal sessions, around 2 hours long. These are always led by you and what you need to feel birth ready. You’ll grow the confidence and knowledge you need to make the right choices for your birth. I’ll get to know you (and your partner) and we’ll discuss your hopes and your fears.
  • We’ll have a coffee (or herbal tea!) catch up around, or after, your due date to check in and keep your confidence high.
  • You’ll have me as a known and trusted team mate at your birth. I’m on call for your birth 24/7 from around 38 weeks, until baby arrives. (No 42 week cut off here!) I’ll know your birth preferences inside out and advocate for them, and with the connection we’ve built, you’ll feel safe and reassured. If your partner is present too, I’m there supporting them too.
  • After birth, I’ll stay with you for 2-4 hours, to support your first feed and protect the golden hours.
  • My phone and Whatsapp support continues until 6 weeks after birth, so you have a constant support through those early days with your baby too. All questions and worries welcome! I will come and see you for a postnatal visit where you can reflect on your birth experience and decide if you would like any further support. You’ll feel reassured and confident as you transition in to your new role as a parent.

Investment: £1950

Enhanced Birth Package

Preparing for birth and new parenthood together, birth support and support for the early days of parenthood.

This package is most suitable if you’re first time parents, if you’re looking to include more in depth Hypnobirthing preparation/Antenatal Education and / or if you are looking for support before the third trimester.

  • Everything that’s included in the standard package is included, plus 2 additional in-person antenatal sessions (four x 2hr antenatal sessions in total)
  • This gives us space and time for bespoke Hypnobirthing preparation, so you’ll enter birth with loads of practical birth skills under your belt. All hypnobirthing tracks and resources are included too.
  • My phone and messaging support will be available from the point of booking, no matter how early in your pregnancy!
  • We’ll have an additional post-natal visit too – one in the very early days to support with feeding/settling in to family life, and one to reflect on the birth.

Investment: £2250

Full Continuum Birth Package

Complete wraparound care. Total birth preparation during pregnancy, birth support and regular post natal support.

If you know you want complete wraparound care with regular, in-person antenatal AND post natal support this package is for you! This is next level care, that prioritises your well-being as a new parent, through each phase of your transition.

  • We’ll have up to 6 in-person sessions together in pregnancy to give us plenty of time to really delve in to things, including your post natal preparation.
  • We’ll honour your journey in the way that suits you – this may include a Mother’s Blessing circle with your friends to honour your journey to motherhood, or a private Salt Bowl intention setting ceremony. 
  • You’ll also have up to 12 hours of in-person post natal doula support so that you’ll feel held through one of the most dramatic periods of transformation and adjustment in your life.  This includes: emotional support for the highs and lows, birth debriefing, space to connect with your own parenting wisdom, breastfeeding support, preparation of nutritious meals, support for your rest and self-care.  
  • My phone and messaging support is available from the point of booking and across the whole fourth trimester (until 12 weeks post natal).
  • Everything from the standard and enhanced packages is also included.

Investment: £2750

Doula Packages

Here’s an overview of my packages for comparison – I can help you decide which is best suited to you on our connection call if you’re unsure. Contact me if you have questions or would like to book in a connection call.

Birth Support Package

£1950

Key Features

  • Continuous support from 27 weeks of pregnancy
  • 2 antenatal preparation sessions (2 hours each)
  • On call for birth from 38 weeks until the birth day
  • Attendance at your birth
  • A single post natal session (2 hours)
  • 6 weeks post natal support via phone/whatsapp

Enhanced Birth Package

£2250

Key Features

  • Continuous support from the point of booking
  • 4 antenatal preparation sessions, including hypnobirthing (2 hours each)
  • On call for birth from 38 weeks until the birth day
  • Attendance at your birth
  • 2 post natal in-person sessions (2 hours)
  • 6 weeks post natal support via phone/whatsapp

Full Continuum Package

£2750

Key Features

  • Continuous support from the point of booking
  • 6 antenatal preparation sessions (2 hours each), including Ceremonial ritual.
  • On call for birth from 38 weeks until the birth day
  • Attendance at your birth
  • 12 hours in-person post natal support
  • 12 weeks post natal support via phone/whatsapp

“Safety is not the absence of threat, it is the presence of connection”

Gabor Mate